Participate and experience for yourself the power of community

  • The Psychology of the Muscle Up

    This article appeared first in WOD TALK Magazine in December, 2012. Enjoy! http://www.wodtalk.com/2012/12/19/the-psychology-of-the-muscle-up/

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    Feb 21, 2013 | comments

  • Inner Strength and the Masters Competitor

    “You never know how strong you are until strong is the only choice you have.” Unknown Author  “You don’t compete to win.  You compete to do better than you do in the gym.” CJ Martin The first quotation was posted recently on our TJ’s Gym discussion board by Sherri, one of our members, the day after the NorCal Masters competition we hosted in Richmond, California.  Sherri had volunteered for hours at the event, all the while cheering on, and being inspired by, the

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    Feb 15, 2013 | comments

 

MARK YOUR CALENDAR

The Habit Design Meet-Up in San Francisco

Thursday, April 26th 6-8pm

I'll be speaking about the power of community in behavior change. You need to join the group to access the location. Click here to do so.

Celebration of Women in Literature

Saturday, May 5th at 10am-12pm
Barnes and Noble Corte Madera
313 Corte Madera Town Center,
Corte Madera, CA 94925

Book Talk and Signing

Sunday, June 3rd at 7pm
Book Passage
51 Tamal Vista Boulevard,
Corte Madera, CA 94925